As the leaders in functional training, our mission is to empower you in your pursuit of better. We’ve developed the world’s best training equipment, workout programs, and education courses to help you push, pull, squat and lunge your way to a better version of yourself.​

Plyo Power® is a technique based sports specific training system, targeting any level of fitness. The mission is to introduce and implement a simplified, functional and fun approach to athletic training that focus on the precision of sports conditioning movements.

Heather & Acea Theroux are taking their "Flavor vs Power" Master Class on the road!!! This Master Class has a unique blend of Sassiness and Athleticism that caters to everyone! It is simple enough for beginners and progressive enough for the advanced. There is also a bonus choreography breakdown section at the end of the Master Class to give fitness professionals something to take home or just a continuation of the Party for dance fanatics!

We only represent the top health and wellness programs...

A little bit about the Theroux's


Acea has been in the fitness industry in many different roles since 1995. He is a Senior Education Course Instructor for TRX®, National Presenter and (former) Education Specialist for Zumba Fitness, Creator and Founder of Plyo Power® the athletic based cardiovascular legs program that focuses on the precision of sports conditioning exercises. Acea is also a Certified Personal Trainer through the National Academy of Sports Medicine and currently works for the Federal Occupational Health Units in Boston and Cambridge Massachusetts.

He received his degree in Exercise Physiology from the University of Massachusetts at Amherst and works part time traveling the country as a national health/wellness educator and continuing education provider for NASM, NSCA, ACE and AFAA.  Acea has been a certified nutritionist since 2003 but it wasn't until 2015 that he aligned himself and his family with Advocare.  As a distributor and user of Advocare Supplements he strongly believes in the quality of this company and recommends this brand to everyone he comes in contact with.

Acea married his soulmate in August of 2014 (Heather Theroux) and now has a fantastic step son and was blessed in April 2015 with beautiful bouncing baby girl.



Heather's journey as a dancer started at age 8, studying classic tap, jazz and ballet at the Off Broadway Dance Studio in Lynn. In 2010, she was introducted to Zumba Fitness and since then she has furthered her health education with the Zumba program, as well as TRX® Suspension Training. Heather is currently licensed in Aqua Zumba®, Zumba®  Basic 2, Zumba® Step, Zumba® Toning, Zumba® Sentao as well as a Level 1 Qualified TRX® Trainer.

"One of my new found hobbies is photography and my three favorite models are my husband and two beautiful children."

What is Zumba? 
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms using an approach that is simple and yet a ton of fun!