You don't have to become a Instructor to benefit from the workshop & receive your CEU's! That is just a bonus option for you... Get a taste of what the Plyo Power® Program is all about then decide if you would like to train to become one of our "X-Factor Athletes". If not that's ok, we understand that everyone doesn't want to teach group classes or programs. But, we would like you to get the understanding of the Plyo Power® Methods that have been so successful in the past.

In this course, we will review the benefits of training like an athlete, w/ Plyo Power's unique approach to the precision of sports specific movements. What set Plyo Power® apart from athletic conditioning programs in the past, is it's dynamic leveling system that allows trainers, instructor and coaches to ease beginners into sports specific movements and still challange your elite athletes!